Shilpa Shetty Kundra talks about the benefit of a carefree laughing session in her latest post | News about Indian film

Shilpa Shetty Kundra is an avid user of social networks. The actress enjoys a lot of fans on social media. She often takes her Instagram handle to share inspirational posts. Recently she shared a post on social media and talked about the importance of a carefree laugh session.

The actress shared a happy photo of herself. The post was titled as “Have you ever wondered why a carefree laughing session with your friends feels so good? Good Good, hearty laughter strengthens the immune system and relieves physical and mental stress, leaving your muscles relaxed for up to 45 minutes later. Laughing freely and heartily privilege in our fast-paced lives.So if meeting with friends and / or family is a challenge these days, watch a fun movie / video or read some comedy literature, instead … because laughter really is the best cure kurac️😊

What’s the one thing that really breaks you?

📸: @portraitpundit #ShilpaKaMantra #SwasthRahoMastRaho # mentalhealth #good health #stayhappy #Laugh #LaughterIsTheBestMedicine #behappy “.

Check out the post here:

Meanwhile, on the work field, she is ready to return. She will be seen later in ‘Nikamma’ with Abhimanyu Dasani, Shirley Setia and Paresh Rawal.